I have joined the essential oil community and I never thought I would. After several months of health research, I made my first essential oils purchase! In this blog post, I share the reason why I made my first essential oils purchase! I’m so excited! [Read more…]
If you google green smoothie recipes, you will find hundreds of different recipes. Green smoothies are great to boost your fruit and vegetable intake and improve your overall health. In this blog post I share the exact recipe I use when I make myself or my husband a green smoothie. It’s super simple and you only need 5 ingredients! [Read more…]
It blows my mind that I went a WHOLE year without eating meat and I’m pretty proud of that. It feels just like yesterday that I started this journey. In the beginning of August 2017, I decided to try a vegetarian diet (no meat). In this blog post, I share why I did it, how my family and friends reacted, the struggles I faced, the benefits I experienced, and my future plans. [Read more…]